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My Head Hurts

  • Writer: kiehart
    kiehart
  • Mar 1, 2025
  • 3 min read

For the past three months, I feared my creative muse would never return from vacation. I couldn’t get excited about writing or even tackling my winter ‘to-do’ list. January and February found me dealing with the shingles virus (yes, I had been vaccinated and it was probably because of the vaccine that the rash was extremely mild). Following shingles, I suffered from a terrible cough/cold (tested negative for flu and COVID). Both health issues prohibited me from my regular swims at STAC, and I’m not even mentioning the political climate. My head hurt.


All of that added to my apathetic mindset.


My head hurts!
My head hurts!

I generated games to play with my dog using boxes, paper, and toilet paper rolls. I worked on jigsaw puzzles while listening to audiobooks (mostly mysteries, however, Cher’s memoir was quite good). I browsed Netflix for fantasy movies and comedy series.


I tried to stay away from the headlines. I made grocery shopping exciting with a digital coupon app. But headlines are everywhere and prices keep rising steadily. My head continued hurting.


On the evenings of days when I felt healthy, I reprimanded myself for not writing. But the muse was not to be found and my head still hurt.


And then, well, a fellow writer said, “That’s what THEY want.” And I thought about it. All the headlines, all the crap that was happening, yes, it was more powerful than the shingles' virus. But only because I allowed it to become more powerful.


So, I began with www.5calls.org .  My first two calls went to voicemail and I breezed through the script. Then a call to my House representative’s (Marilyn Strictland) office where someone answered the phone. I stumbled through the script and probably sounded like a dummy. But the next day, I was ready for a live person and when I called my senator’s (Maria Cantwell) office and got a live person, my voice was smooth, my speech clear. It continued to get easier with the bullet points given to me through the 5 calls website. And just today I spoke at length with a staffer in Senator Patricia Murray’s office. I signed up to receive notices about what these three women are doing. I am now following their official websites. I checked Olympia Indivisible and other sites to see what I might be able to do in the coming months. I feel empowered.


THEY (and you know who I'm talking about) aren’t going to win.


Within a couple of days, I dove back into Mixed Shorts, my second book. It will be launched on June 2, 2025. In fact, ebook preorders are now possible at www.amazon.com/dp/B0DY2JQZ2N. This week I’ll take a train to Seattle and spend time with my son as we finalize the cover for Mixed Shorts and then I’ll work on designing and ordering bookmarks because, by June, book events will be underway. My head stopped hurting....until...


Until last night's televised shit show starring our administration. And my headache (and heartache) returned.


Despite today's headlines, the sky is blue and cloudless. I’ll continue the phone calls. I’ll take my dog to the dog park. I'm back at the pool. ’ll finish editing Mixed Shorts so that it’s ready for you!


I won't let THEM win.


Look out, Here I come!




 

 
 
 

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September Post

September isn't just a Month--it's a Mindset

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Photo: Monarch Pass, Colorado, September

Let me begin with a quote that captures the quiet magic of this month: “September tries its best to have us forget summer.” – Bernard Williams.

 

There’s something bittersweet about September. It’s not loud with excitement and energy like July or with sparkle and shine like December. It whispers. It reminds us that change is approaching—and change can inspire personal reflection.

 

In the Northern Hemisphere, September marks the end of summer and the beginning of autumn. The days grow shorter, the air turns crisp, and trees begin their slow, spectacular transformation. Leaves shift from green to gold, amber, and crimson—nature’s final fireworks before winter’s hush.

 

September teaches us that slowing down doesn’t mean stopping—it means preparing. Families switch into school mode. Farmers begin their harvest. Animals start their migration or gather food for the colder months.

 

September is a quieter month. The rush of summer fades, and the frenzy of the holidays hasn’t yet begun. There’s time to think. To breathe.

 

I’ve always found September to be a time of clarity--my 'chill' month. It’s when I take stock of my goals, reconnect with my values, and prepare for the final stretch of the year. For me, it’s about recalibration.

 

So what is September, really? It’s a month of balance, of beauty, of quiet transformation. Observe the changes that surround you each day. Be reminded that change doesn’t have to be loud to be powerful.

 

As we move through this month, I invite you to let go of what no longer serves you. And prepare, with purpose, for what’s to come.

 

 

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