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Put Your Best Foot Forward

  • Writer: kiehart
    kiehart
  • 2 days ago
  • 2 min read

Updated: 1 day ago


With sandal season coming to a close, bare-foot sightings will be few and far between. This past summer, for reasons unknown, I became obsessed with other people’s feet. I noticed the glittering pedicures on some, while on others, I noticed painful-looking bunions and hammertoes with digits going in all directions.


Ever since childhood, I preferred being barefoot. I dashed outdoors to fetch the morning newspaper covered in snow.  I walked barefoot through wet grass. I bicycled barefoot. I ran on sun-baked sidewalks without the protection of rubber between my soles and the concrete.


Over the years, my feet have taken a beating: stubbed toes, broken nails, blisters, calluses, and fallen arches. I’ve undergone hammertoe surgeries and cortisone injections. As if to add insult to injury, arthritis recently set in. Yet this summer, I seemed fixated on comparing my feet with those of strangers and acquaintances.


As I paid more attention, I realized feet tell stories about the people they carry. I found myself wondering about the lives behind them. Some look pampered and ready for a beach vacation; others seem like they’ve survived a lifelong battle. What choices led to glitter polish? Which families were able to afford sturdy orthotics?


My own feet, with their history of adventures and mishaps, have earned an occasional soak in Epsom salts, morning applications of eucalyptus salve (with CBD and CBG), and evening massages with Vitamin E lotion.


As sandals retreat to the back of closets, I feel a kind of relief. Cotton socks are a gentle mercy, a soft blanket drawn over years of wear and tear. Maybe this new awareness of other people’s feet is just another way of noticing how we all carry ourselves through the world.

 
 
 

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September Post

September isn't just a Month--it's a Mindset

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Photo: Monarch Pass, Colorado, September

Let me begin with a quote that captures the quiet magic of this month: “September tries its best to have us forget summer.” – Bernard Williams.

 

There’s something bittersweet about September. It’s not loud with excitement and energy like July or with sparkle and shine like December. It whispers. It reminds us that change is approaching—and change can inspire personal reflection.

 

In the Northern Hemisphere, September marks the end of summer and the beginning of autumn. The days grow shorter, the air turns crisp, and trees begin their slow, spectacular transformation. Leaves shift from green to gold, amber, and crimson—nature’s final fireworks before winter’s hush.

 

September teaches us that slowing down doesn’t mean stopping—it means preparing. Families switch into school mode. Farmers begin their harvest. Animals start their migration or gather food for the colder months.

 

September is a quieter month. The rush of summer fades, and the frenzy of the holidays hasn’t yet begun. There’s time to think. To breathe.

 

I’ve always found September to be a time of clarity--my 'chill' month. It’s when I take stock of my goals, reconnect with my values, and prepare for the final stretch of the year. For me, it’s about recalibration.

 

So what is September, really? It’s a month of balance, of beauty, of quiet transformation. Observe the changes that surround you each day. Be reminded that change doesn’t have to be loud to be powerful.

 

As we move through this month, I invite you to let go of what no longer serves you. And prepare, with purpose, for what’s to come.

 

 

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